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ランニング
今日もジムでトレーニング。昨日は筋トレをしたので、今日は１０kmのランニング＋有酸素運動。身体の調子は絶好調ですね！！家に戻ってきてからはIndyの資料等を見直して複数のチームにコンタクト。去年とは状況が違い、今年はチームの数が圧倒的にすくないですね・・・。出走予定のチームはたくさんあるみたいですが、車やスタッフのプランがまだまだ未定だったり・・・。だからこそチーム選びは慎重にしないと。
Since I did heavy weight training yesterday, I have focused on doing lots of cardio work today at the gym. It always feels great after doing 10km jogging!! Than I came home and started to work on the Indy deals. It's really hard to find a team this season since most of the teams that is planning to run Indy is still non existant in terms of cars, and personel. Therefore I really have to look hard in to which can be the best program.
夕方になってオヤツで午前中にふかしておいたサツマイモを試食。でも、日本で寒い時に食べる焼き芋は美味しいですよね〜〜！！日本と言えば帰って紅月の豚シャブを食べるのが楽しみ！！昨日も家でお鍋をしたけれども、紅月のシメで食べるラーメンがまた美味しいんだよな〜！！おっと、そろそろ夕飯の時間なので妻が作ってる間に赤ちゃんのお世話をしに行ってきま〜す！！
In the PM... I had some sweet potato for snack. It was pretty good but I missed having the charcoaled/grilled sweet potatoes that sells on streets in Japan. And speaking of Japan, I am really looking forward to go to Kougetsu, which is one of my favourite restaurant. There pork shabu-shabu is awesome and for the finish, the ramen using the shabu-shabu broth is just fantastic!! Whoops...it's time for dinner now....while my wife needs to cook, I better look after the baby!!
