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Buschレースを見ながらトレーニング

昨日も早く寝てしまい、今朝は早朝に起床。完全に老人生活になってます・・・。健康的で良いのですが。午前中は家でお仕事。お昼に家でサンドウィッチを食べて、昼過ぎからジムでトレーニング。ランニングしながら、NASCAR Buschのレースを見てしまいました。いや〜NASCARのレースも最初から最後まで見ると面白いんですよね〜〜！！でも、何よりもアメリカのTVの解説や実況の人のクレバーな説明には感心します。経験者が語るって感じで納得いけますからね！！でも、グラフィックを使ってわかりやすく説明するので無知のファンの人も理解しやすいと思います。夕方は早めにピットの散歩に行ってこれからIRL NashvilleのレースをTV観戦します！！

Since I went to be early last night...got up early like an old man. It's healthly living but I think I'm still too young for that!?! I did a lot of work in the morning and went to the gym in the afternoon. I whatched the NASCAR Busch race on TV as I was running on the treadmill. I'm really impressed with the NASCAR TV broadcast where they always have good coverage with right people talking about the race. They have ex-drivers as guest and tried to be precise as they can on how to explaing turbulence...and etc. I think it really is good for the fan and even I enjoy it my self since a lot of things are new to me compare to open wheel racing. Well...I have just got out of showere and ready to whatch the IRL race from Nashville on TV.