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また冬？

１月中旬からは夏日和だったロスも、ここ数日間はメチャメチャ寒いです。今日も朝一でジムに行ってトレーニング。寒いとウォームアップをしっかりしないと怪我をしてしまうので、入念にウォームアップ。

Although we had great weather during Jan, it feels like we are back to winter again with the rain and the chilly weather during last couple of days. I guess the forecast is not so great during this week... The weather doesn't affect my excuse to be away from the gym and was there first thing in the morning. You really need to warm up well when it's cold because you can get injured from working out with out being ready!!

午後は息子を公園に連れて行き、スーパーによって帰宅。子供が寝ている間にガッツリ仕事をして、今から夕飯です！今夜はミーティングがあります・・・。２月もあっと言う間に終わってしまいそうなので、急ピッチで話を進めないと！！

Was back from the gym before lunch and went to the park with my son and picked up some groceries after lunch. While my son is napping, I had to get a lot of work done and off to a dinner meeting now. Seems like a real busy day...